The Herb Rosmary
Herb Gardens
Homegrown herbs, Vegetable Gardens and Indoor Plants!

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Here's a great gardening idea, a home herb garden! Get started with your own indoor home herb garden in minutes, grow your own herbs and have fresh herbs within weeks. Homegrown herbs and vegetables taste better than any you buy in the store and most home grown herbs don't take much space to grow, in fact a small window box works great. There are all kinds of great places to put a small home herb garden even a tiny balcony will do fine. You can hang tiny herb gardens from poles or on walls, or set them on rolling carts.

A nice thing about herbs is that they are not very demanding. They will do well in ordinary soil as long as they have good drainage and at least a half day of sun. The majority of herbs will thrive in soil that is neutral to slightly basic and it does not have to be very fertile. In fact, herbs will be more aromatic and flavorful if the soil is somewhat poor in nutrients.

Experiment with creative containers. You might have an old porcelain bowl or copper urn you can use, or perhaps you'd rather make something really modern with timber or tiles. If you decide to buy your containers ready-made, terracotta pots look wonderful, but tend to absorb water. You don't want your plants to dry out, so paint the interior of these pots with a special sealer available from hardware stores. Cheaper plastic pots can also be painted on the outside with water-based paints for good effect. When purchasing pots, don't forget to buy matching saucers to catch the drips. This will save cement floors getting stained, or timber floors rotting. Always use a good quality potting mix in your containers. This will ensure the best performance possible from your plants.

This almost sounds too easy! Many herbs are perennials which means they grow for years, unlike annuals which grow for only one season never to return! Did you know that bananas are really giant herbs related to the lily and orchid family?

For help in getting started growing your herbs visit Herbkits.com- Indoor Herb Growing Kits -

Unusual Home Garden Herbs

Chinese Milk Vetch

One of the most important Chinese medicinal herbs, especially for its immune enhancing properties. It is also known as astragalus and is a member of the pea family. Numerous scientific studies have confirmed the medicinal value of astragalus. They have found that it deters the aging process and facilitates longevity. Astragalus delays the natural aging process of diploid blastocyte, prolonging by one third the life span of the cells. Astragalus is available at Kalyx.com. Type in Astragalus in the box below.

Stevia Rebaudiana Bertoni

Here's an unusual herb, it's "Stevia" the Sweetener Herb. Stevia is a plant that produces a variety of high-potency low-calorie sweeteners in its' leaf tissue. Stevia sweeteners are used in food products in a number of countries including Japan, Brazil and China. Here in North America, the movement of society towards more natural foods has created a great deal of public interest in stevia, but this herb has been banned in the U.S. in the past. Some belive that the ban was due to the idea stevia might prove to be to much competition to the artificial sweetener industry. (?)

Stevia Rebaudiana Bertoni is a member of the compositae family and as such is related to sunflower, marigolds etc. This plant is the only known species that has the ability to sweeten. Stevia in its natural herb form is 10 to 15 times sweeter than granulated sugar. Here are some great benefits of using Stevia,

  • It's diabetic safe

  • It's calorie free

  • It does not adversely affect blood sugar

  • It is non toxic

  • Inhibits the formation of cavities and plaque

  • It can be used in cooking
  • So if you can find some Stevia to grow it might well be a conversation piece when you take a leaf and offer a bite to a friend.

    More Great Gardening Ideas.

    Bonsai Gardening Secrets Bonsai Gardening SecretsBonsai Gardening Secrets" is an easy to understand quick-start guide that'll show you how to create stunningly beautiful Bonsai trees quickly...even if you're new at it. Bonsai Gardening Secrets comes with over 95 pages and dozens of full color photos that show you exactly what to do. It's a virtual encyclopedia of Bonsai Gardening know-how at your fingertips...and it's all written in easy-to-understand language so you can actually use it! Plus you get two Bonus Gifts:
    Bonus #1 : The Guide to Indoor Bonsai
    Bonus #2 : Your First Bonsai Tree: A Buyer's Guide

    Find out more visit Bonsai Gardening Secrets web site

    Wind Chimes
    How to Make and Tune Wind Chimes
    Make Perfectly Tuned Wind Chimes Every Time.

    Wind chimes make a great complement to any garden setting. With the easy to follow information in this book, you can create perfectly tuned chimes every time. The easy to make jig revealed in this book, makes stringing the pipes together a breeze. It only takes a few minutes for each set. Find out more visit website


    How To Build Automatic Lawn Sprinkler Systems
    Build An Automatic Lawn Sprinkler System Click Here!
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    Indoor Plants: How They Help Us At Home And Work



    (NAPSI)-An idea that's being planted in more and more offices, senior centers and homes is one that may surprise many people: namely, the benefits of indoor plants. Simply put, being close to plants reduces stress.

    Research has shown that heart rate, blood pressure and skin conductivity all benefit from the presence of plants and that people in planted offices recover from stress more quickly than those in unplanted offices.

    The effect is likely to be most significant in situations where the tasks being performed are repetitive or not requiring high levels of concentration.

    Studies in the U.S. also show that by reducing stress and improving attentiveness, plants can improve workplace productivity.

    A number of studies also show that plants can reduce the incidence of minor health complaints in the working environment. For example, in one Norwegian study, after plants were installed in the trial offices, staff complaints about:

    • Fatigue were reduced by 30 percent

    • Headaches were reduced by 25 percent

    • Dry throats were reduced by 30 percent

    • Coughing were reduced by 40 percent

    • Skin irritation were reduced by 25 percent.

    Plants are also believed to have such a dramatic effect because they both improve indoor air quality and people's perception of the building.

    Today, horticultural therapy blooms as a profession and a practice. The American Horticultural Therapy Association reports that "horticultural therapy is not only an emerging profession; it is a time-proven practice. " Nurturing and caring for plants is a highly interactive and satisfying experience for people of any age, particularly for seniors.

    As a way of giving back to the senior community while shining a spotlight on the healing benefits of taking care of plants, Initial Tropical Plants, the largest provider of interior landscaping and design installation to businesses in the nation, created the Grassroots Senior Healing program. The company donates plants, containers and talented horticultural employees to volunteer at low-income senior citizen centers and demonstrate the healing benefits of tending to interior plants.

    Interestingly, planted buildings also have less airborne dust than unplanted ones. The effect is mainly due to increased humidity and static electricity. That's because plants are slightly negatively charged compared with their surroundings and so will attract positively charged dust particles, reducing the number in the air and on surrounding surfaces.

    To learn more about the benefits of indoor plants, visit www.initialplants.com.

    Popularity of horticultural therapy is growing among seniors.




    More Yard and Garden Tips


    1001 Answers to House Plant Questions


    An electronic reference work that you can quickly and easily search for exactly what you need. House Plants Anytime you’ve got a house plant question this guide has the answer and it's right on your computer.
    Answers to House Plant Questions

    Which herbs to plant?

    Aloe The juice of true Aloe (Aloe Vera), is used as an ingredient in cosmetics, as a purgative, and as a treatment for burns. Aloe, native to Africa, is also known as "lily of the desert" It can aid in keeping the skin supple, and has been used in the control of acne and eczema. As a food supplement, aloe is said to facilitate digestion, aid in blood and lymphatic circulation, as well as kidney, liver and gall bladder functions. Nature Hills Nursery

    Chamomile Chamomile tea, is used as a tonic and an antiseptic as well as in many herbal remedies. Yellow or white ray flowers and yellow disk flowers. Chamomile is a member of the daisy family and is native to Europe and western Asia. Chamomile is a slightly bitter herb that helps soothe nerves, increase mental awareness, settle the stomach and promote digestion. It is used as a tea to calm hyperactive children, menstrual cramps, and asthma. Nature Hills Nursery

    Chives Related to the onion, bluish red flowers rise above the foliage. Chive leaves may be cut off at earth level and used for seasoning foods. Chives are also used in many sauces, salads and on cooked vegetables. Nature Hills Nursery

    Echinacea Commonly called the purple coneflower, the leaves and roots are used in herbal remedies to boost the immune system and in the treatment of colds and flu. This safe and effective immune stimulant was discovered and first used by the Native Americans and is now a major medicinal plant used throughout Europe and the U.S. Nature Hills Nursery

    Lavender

      The narrow fragrant leaves are dried for use in sachets, and spikes of purple flowers distilled in alcohol, constitute lavender water for aromatherapy and potpourris.
    Lemon Balm
      A lemon scented member of the mint family. Small light blue to white flowers appear in late spring through midsummer.

      Oil and hot water extracts of the leaves have been shown to possess strong antibacterial and antiviral qualities.

    Mint
      Mints have square stems, opposite, aromatic leaves, and small flowers usually of a pale purple, pink, or white arranged in clusters. Mint has been used as a flavoring agent for thousands of years. Often used to flavor lamb when roasting.
    Rosemary
      The leaves are used to flavor a wide variety of food. It grows 3 to 6 ft tall and has short linear leaves that resemble curved pine needles. Bees are particularly fond of rosemary. Add a few leaves to a leftover turkey sandwich it's great!
    Sage
      Leaves are used fresh or dried as a flavoring in many foods. Sage tea has been brewed as a spring tonic and a stimulant believed to strengthen the memory and promote wisdom. Sage is good with pork, sausage, other meats, and cheese.
    Tarragon
      The fresh leaves are used in salads, and vinegar in which fresh tarragon has been steeped is a distinctive condiment. Chopped fresh Tarragon makes Chicken Salad sumptuous.
    Thyme
      It has small, curled leaves that give off a fragrant odor when crushed. The essential oil has antiseptic and anesthetic properties and is used as an internal medicine; it is also used in perfumes and toothpastes. Thyme has a warming flavor that is perfect with Baked Butternut Squash.
    Grow your own wonderful fresh cooking and other herbs indoors all year long, and stop paying grocery store prices!

    Herbkits.com- Indoor Herb Growing Kits -




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